Magnesium Citrate

A high-bioavailability Magnesium Citrate formula, designed to support muscle relaxation, nervous system balance and overall wellness. This easily absorbed form of magnesium is ideal for those seeking natural mineral support for daily recovery, calm and vitality.

Why Choose It
Superior absorption: Magnesium Citrate is better absorbed than many basic magnesium forms, helping you get more benefit.
Clean and simple formula: Minimal ingredients, no unnecessary fillers—just the mineral you need in a form your body respects.
Multifunctional support: From better sleep and calmer daily nerves to improved muscle recovery and regular digestion.
Trusted manufacturing: Produced under high‐quality conditions to ensure potency, purity and safety.
Key Benefits
Promotes muscle relaxation and helps reduce occasional cramping or tension.
Supports a calm nervous system helping you better manage stress, rest and repair.
Encourages healthy sleep patterns and deeper rest by providing the ‘relaxation’ mineral before bed.
Helps maintain regular digestive rhythm and bowel comfort thanks to the citrate form of magnesium.
Contributes to bone and cellular health by ensuring adequate structural mineral levels.
How It Works (Ingredient Snapshot)
Ingredient
Function in the Body

Supports muscle & nerve relaxation, improves sleep regulation, and promotes healthy digestion. Highly bioavailable form of magnesium.

Ingredient
How to Use

Take as directed on the label (typically 1–2 capsules/tablets or recommended dose). Best taken with a meal or just before bedtime.

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For Best Results

Use consistently for 4–8 weeks; maintain a healthy lifestyle including proper sleep, balanced diet, and good hydration.

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Storage Instructions

Store in a cool, dry place. Keep the bottle tightly sealed and away from direct sunlight.

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Caution

If using other magnesium or mineral supplements, consult your healthcare provider to space doses and avoid excessive intake.

Who It’s For
Anyone experiencing occasional muscle tension, cramps or nervous system strain.
Individuals who struggle with restful sleep or feel wired when trying to wind down.
People aiming to maintain daily mineral balance for overall wellness—especially those whose diet may be low in magnesium rich foods.
Note: If you have kidney disease, are pregnant or taking prescription medication, please consult your doctor before use.
Why OxyHeal Is Different
Made using the clean form Magnesium Citrate in optimal doses for absorption and benefit.
Manufactured for Oxyheal under high standards with transparent sourcing practices.
Focused on bridging everyday needs and advanced wellness support—no gimmicks, just effective nutrient delivery.
Strong brand integrity: you know what you’re taking and why.
FAQ
Q: When is the best time of day to take magnesium citrate?
A: Many users find taking it in the evening helps with relaxation and restful sleep, but it can also be taken with a meal earlier in the day.

Q: Can I take this with other supplements or medications?
A: Yes, but if you take calcium, zinc, iron or prescription medications, space them at least 1-2 hours apart to optimise absorption of all nutrients.

Q: Are there any side-effects?
A: Magnesium citrate is generally well tolerated; some people may experience mild digestive effects (looser stools) when starting—reduce dose and gradually increase.

Q: Is this vegan/vegetarian friendly?
A: Yes, please check the label for capsule ingredients to ensure suitability for your dietary preferences.

Q: How long before I notice benefits?
A: Some may feel improved relaxation or less tension in a few days; for deeper effects on sleep, muscle recovery and mineral balance, consistent use over 4-8 weeks is recommended.