Mental illnesses are one of the leading causes of global health-related burden. The post-Covid pandemic witnessed a concerning trend that raised alarm globally for the need to focus on mental health.
As per the survey report published by the Lancet in 2021, the first year of the pandemic saw a 25.6% increase in the total prevalence of anxiety disorders globally. The study stressed the urgent need to boost mental health systems in most countries. Common symptoms of Anxiety can vary from person to person, but some common ones include excessive worrying, restlessness, fatigue, difficulty concentrating, muscle tension, and sleep disturbances. Physical symptoms like increased heart rate, sweating, trembling, and gastrointestinal issues can also occur.
What causes Anxiety?
While it’s normal to feel anxious, stressed, or restless from time to time, if you are constantly at the edge, feeling worried or tense, chances are you might be dealing with Anxiety disorder.
Anxiety can arise from a combination of factors, including genetics, brain chemistry, personality, and life events.
Here are some common causes:
1. Traumatic events: People who go through traumatic events, such as accidents, terrorist attacks, wars, and sudden death of loved ones, may experience anxiety in a variety of ways, ranging from increased generalised anxiety to panic attacks. Such individuals may also avoid social situations, which may be related to trauma symptoms rather than a fear of embarrassment.
2. Stressful life experience: A major event or a series of smaller stressful lives, such as job loss, relationship issues, or financial difficulties, can contribute to the development of anxiety.
3. Genetics: Anxiety disorders can run in families. If a close relative suffers from anxiety, you are more likely to suffer from it as well. Furthermore, the presence of anxiety disorders in a family can indicate a genetic vulnerability to the condition.
4. Personality: Anxiety disorders are as diverse as the people who suffer from them. Anxiety can appear and feel very differently in one person than it does in another. One reason for these differences is that anxiety can be linked to individual personality.
5. Medical conditions: There is growing evidence that anxiety disorders are linked to general medical conditions. Likewise, anxiety disorders can increase the risk of several general medical conditions, and general medical conditions can worsen or increase the risk of anxiety.
Managing Anxiety disorders with Ozone Therapy
At a time when the cases of Anxiety are on the rise, the need for the nations to focus on the mental health of their people has increased more than ever. Mental health is no longer a taboo subject.
If you are someone who is looking for a safe and effective option for managing Anxiety, Ozone therapy can be an excellent solution for you.
In various cases, people have expressed that the Ozone Therapy ‘has given them their life back’. Ozone therapy has proven to be extremely effective in managing the symptoms of Anxiety disorder.
Due to its ability to increase blood flow and improve circulation, Ozone therapy can significantly help in managing and treating mental illnesses like mood disorders, depression, anxiety, and panic attacks.
This alternative medicine therapy improves moods, boosts energy, and enhances sleep quality by releasing endorphins in the body.
In conclusion, Ozone therapy improves overall health by helping to relieve stress, combat anxiety, manage depression, and boost the immune system.
How Ozone Therapy Manages Anxiety
The ability of Ozone therapy to increase oxygen delivery to tissues, including the brain, can improve brain performance and alleviate tension symptoms. Oxygen is vital in the regulation of neurotransmitters and neuronal interest, which can be linked to anxiety issues.
Furthermore, ozone therapy’s immune-modulating properties and ability to reduce irritation and oxidative stress may contribute to anxiety relief. By modulating those underlying elements, Ozone therapy can help restore the body’s balance and promote emotional well-being.