Interview with a Biohacker: MCT for Performance, Focus & Energy Boost
Interview with a Biohacker: MCT for Performance opens a fascinating window into the world of high-performance living. At Dr. Nayyar’s OxyHeal Pvt. Ltd., we are constantly exploring how natural supplements like MCT Oil can unlock your body’s hidden potential. In this exclusive conversation, we interview Arjun Mehta, an Indian biohacker and performance coach, about his experience with MCT Oil and how it fuels his physical and mental edge.
Who is a Biohacker and Why Should You Listen?
Biohackers experiment with lifestyle habits, technology, and nutrition to improve their body’s performance. Whether you’re an athlete, entrepreneur, or wellness enthusiast, biohacking techniques like using MCT Oil for performance can help you achieve peak energy, mental clarity, and endurance.
Arjun Mehta, a self-proclaimed lifelong learner and health optimizer, has helped hundreds of professionals integrate biohacking strategies into their daily routines.
Q&A: Interview with a Biohacker — MCT for Performance
Q1: Arjun, when did you first discover MCT Oil as a performance enhancer?
Arjun Mehta:
“I stumbled upon MCT Oil while experimenting with ketogenic diets and intermittent fasting about 5 years ago. It was during my morning fasting window that I noticed MCT Oil gave me sustained energy and sharp mental focus without breaking my fast. That’s when I realized MCT for performance is a true biohacking tool.”
Q2: What makes MCT Oil so effective for energy and mental clarity?
Arjun Mehta:
“MCT Oil, especially from pure coconut sources like OxyHeal’s, rapidly converts into ketones, your brain’s preferred fuel source. Unlike carbs, ketones give clean, stable energy without the crash. That’s why MCT Oil has become a staple in my morning routine—whether I’m working out or starting deep-focus work sessions.”
Q3: How do you incorporate MCT Oil into your daily routine?
Arjun Mehta:
“Simple. I add one tablespoon of MCT Oil to my black coffee (aka Bulletproof Coffee) in the morning. On intense workdays, I’ll add another teaspoon to my afternoon tea or shake. The key is consistency and quality. That’s why I recommend using cold-pressed, pharmaceutical-grade MCT Oil like OxyHeal’s.”
Q4: Can beginners use MCT Oil safely? Any precautions?
Arjun Mehta:
“Absolutely. Start small—½ teaspoon is enough for beginners. Some people may experience mild stomach upset if they take too much at once. Gradually build up your dose. And always choose clean products without fillers.”
Q5: Have you noticed performance benefits during workouts too?
Arjun Mehta:
“Yes! Taking MCT Oil pre-workout improves my endurance, especially during fasted cardio sessions. It keeps energy levels steady and prevents muscle fatigue. MCT for performance is a game-changer for athletes who train in a fasted state.”
The Science Behind MCT for Performance
Studies have shown that Medium-Chain Triglycerides (MCTs):
✔ Convert quickly into ketones, fueling the brain and muscles
✔ Promote fat oxidation and weight management
✔ Enhance endurance during high-intensity workouts
✔ Support cognitive clarity and focus during mentally demanding tasks
Unlike long-chain fats, MCT Oil is metabolized rapidly by the liver, providing an almost instant energy source.
Biohacker’s Quick Guide to Using MCT Oil for Performance
✅ Pre-Workout Fuel:
Take 1 tablespoon 20–30 minutes before your workout for sustained energy.
✅ Morning Focus:
Blend into black coffee for enhanced mental clarity and to curb morning hunger.
✅ Fasting Support:
Use during intermittent fasting to keep energy stable without breaking your fast.
✅ Cognitive Boost:
Take before important meetings, study sessions, or creative work for sharper focus.
Why OxyHeal’s MCT Oil?
At Dr. Nayyar’s OxyHeal Pvt. Ltd., our MCT Oil is:
✔ Derived from 100% Virgin Coconut Oil (no palm oil)
✔ Cold-pressed and unrefined for maximum potency
✔ Non-GMO, vegan-friendly, and gluten-free
✔ Tested for purity and effectiveness
Whether you’re an experienced biohacker or a beginner, OxyHeal’s MCT Oil is crafted to fuel your peak performance, naturally.
Real-Life Transformations
⭐ Ritika, Entrepreneur: “Adding MCT Oil to my morning routine changed my productivity levels completely. I don’t experience the afternoon energy crash anymore.”
⭐ Anand, Marathoner: “MCT for performance gave me the stamina to complete my first ultra marathon without bonking halfway through!”
Key Takeaways from the Interview with a Biohacker: MCT for Performance
✔ MCT Oil is a natural, fast-acting energy source.
✔ Supports brain clarity, fat metabolism, and workout endurance.
✔ Consistency and quality matter—use pure MCT Oil like OxyHeal’s.
✔ Start small and build your tolerance.
Frequently Asked Questions (FAQs)
Q1: Can I use MCT Oil if I’m not on a keto diet?
Yes! While keto dieters love MCT Oil, anyone can use it for stable energy and mental focus.
Q2: Is MCT Oil better in coffee or shakes?
Either works. Coffee helps amplify mental clarity, while shakes are great for workouts.
Q3: How fast will I feel the effects?
Most people feel an energy lift within 15-30 minutes of taking MCT Oil.
Conclusion: Biohack Your Day with MCT for Performance
This Interview with a Biohacker: MCT for Performance proves how powerful simple nutritional strategies can be in optimizing your energy and focus. If you’re seeking to unlock better performance in your personal or professional life, start your journey with OxyHeal’s MCT Oil today.
